I AM VIRAGO PODCAST: AMANDA STOKER

In 2011, I embarked on a journey of self discovery. I decided to shift my trajectory from finding happiness to living with intention and purpose. In this podcast, I sit down with Janice Lichtenwaldt, founder of I Am Virago, to talk about my successes, failures and what makes me a Virago woman.

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Amanda Stoker
THE FIVE STEPS OF YOUR SKINCARE RITUAL  

You have just received your monthly facial and are loving your skin. So how do you maintain that healthy glow between services? Begin a skin care home ritual. To ensure your skin looks its best, I recommend following these five steps each morning and four each evening.

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Amanda Stoker
FIVE TIPS FOR CHOOSING SUNSCREEN

We all love soaking up the sun’s warm rays. Lying on the beach sipping a pina colada is the pinnacle of vacation ecstasy. Debbie downer alert: 90 percent of the visible signs of aging are caused by the sun!! Using sunscreen is the best way to prevent premature aging.

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Amanda Stoker
CAN STRESS CAUSE SKIN PROBLEMS?

Stress can affect our bodies in all kinds of ways. We already know stress can be bad for our weight and our emotional health. But what about skin problems caused by stress? Doctors believe that stress has such a negative effect on our skin’s health, dermatologists have come up with a name for it…

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HELLO, WORLD! WE'RE YOMO!

Hello, everyone! I am Amanda Stoker founder of YoMo, esthetician, reiki master, and yoga instructor. My heart felt passion is YOU! Following my love of humans, has evolved into creating a space for healing and wellness offering facials, waxing, reiki and yoga sessions. There is an inner goodness and beauty in all beings. My intention is to connect you to your inner divinity and enhance the radiance of your physical being so your light can shine confidantly to the world!

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