The force of unconditional love is infinite and can be given generously through acts of kindness that do not cost a thing. All we need do is recognize that everyone around us is also made of unconditional love. Through acts of compassion, we can awaken this love within ourselves and each other.
Read MoreUnconditional love envelops you like the warmth of the sun. It manifests in acts of loving-kindness to yourself or to another. Unconditional love occurs between the space where one person truly sees another. Includes loving-kindness meditation
Read MoreWhat motivates you to sit with your own mind? A desire? A desire to feel better? A desire to get better? A desire to be the best? Ask yourself, what is it that you want? What is your heart’s deepest desire?
Read MoreOne of the most effective practices to calm the mind is to be kind. Currently, our world is practicing the most gigantic effort towards kindness. We are staying home. We are putting off our ‘to do’s’ ‘wants’ and anything nonessential for the benefit of the world population. I have never seen a greater act of united compassion. This is a wondrous time of global transformation.
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