Phone turned off and put out of sight. No scrolling. Music turned off. No noise. Book on the shelf. No distractions. I sat to eat my first meal.I looked down at the vibrant food on my plate. Each morsel anxiously awaiting entry into my body. My gaze shifted to my fork. The luminescent silver demanded I pick it up and begin. “Hurry!” It said. “You don’t want this to take all day.”

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