To awaken is to be. Be still to awaken. Awaken and be.
Read MoreOur everyday grief presents us with an opportunity for growth. We train our mind by finding what is within our control. We heal our heart by acknowledging grief. In doing this, we can align with our highest potential and see clearly the next step for our soul’s evolution. Contains Grief Meditation
Read MoreMost people think of grief as a deep sadness one feels after loss. It is this and so much more. It is the little losses and the big losses; it is the time we cannot get back. Life is a perpetual motion of grief one moment to the next. Getting into our everyday grief allows for a letting go that calms the mind and heals the heart. Includes Grief Meditation.
Read More