How often are we running through life with the added weight of resistance? Is there resistance when the alarm goes off waking you for another day? Is there resistance when you get into your car to go to work? Is there resistance at the thoughts of all there is to do? You are carrying extra weight. (Experiences recounted may be triggering for some readers.)
Read MoreSoftening to resistance does not mean non-action. As Mahatma Gandhi said when asked about the “passive resistance” he was teaching all over India, “There is nothing passive in my resistance. It is just non-violent.”
Read MoreThere becomes a circular stuck-ness that can happen when the mind butts up against the wall of resistance. It is difficult to look at what do not want to see. However, when we are resistant to facing the difficulty, resistance is reinforced. Relinquishing the desire to control the uncontrollable frees the mind and body from the armoring of resistance and liberates the soul.
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