Guided Meditations, Explorations &Healings
Loving kindness meditation focuses on the level of the mind that has numbed the heart. Use these talks and meditations as a means of concentrating the mind in the heart for your healing and growth.
Loving kindness meditation focuses on the level of the mind that has numbed the heart. Use these talks and meditations as a means of concentrating the mind in the heart for your healing and growth.